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As the leaves start to turn to fall colors and in the evenings we are tempted to sit by a warm fire, hearty food comes to mind. The fall and winter bring a host of root vegetables, squashes, greens and fruit from which hearty meals can be easily made. The challenge is to keep these dishes healthy that means keeping them as alkaline as possible.
- It\'s also important to look into all areas of the store including garbage stations and storage facilities. Often theft will occur behind closed doors in the inventory section where it may seem easier to get away with it.
One of the best things to drink is ginger tea, especially if you\'re feeling a bit sick. (Ginger is now used in hospitals for post-operative nausea.) Ginger tea is easy to make by putting a pinch or so of dried ginger into hot water, but fresh ginger tea is even better. Just grate a piece of fresh ginger root (no need to peel first) so that you have about a tablespoonful, then pick it up in your hand and squeeze this over a cup till the golden liquid runs out. Top the liquid up with hot water, and drink. The ginger will soothe your tender stomach and greatly assist your liver. It\'s also helpful if the hangover is making you feel either burning hot or chilly and shivery, because ginger is what is known as \'thermostatic\': it will balance excessive heat or cold.
Each season brings with it a whole host of new illnesses and associated ailments and the medicine cabinet soon fills up. The majority of these medicines are out-of-date and unusable by season\'s return one year later. The same can be said of less frequently used medicines. Vitamin and mineral supplements and herbal medicines are often left in the medicine cabinet, losing potency and providing no value when they are taken.
After the holidays, she always ends up with the conclusion that there is no room for a single white female in a family that expects all women to be married; and no room in her circle of friends who all have their own boyfriends and flings. People around her, she concluded, looked at her as someone who kissed dating goodbye.
Beauty experts recommend applying it to dry skin on the bottom of your feet or on your knees. Olive oil is also an excellent addition to a hot bath; it will moisturize your skin as you bathe.
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